M.A.D PERSONAL TRAINING
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Metafit


We now conduct Metafit Classes! 

Metafit is a 30-minute, bodyweight-only, non-choreographed, high-intensity interval training (HIIT) workout. The program was created over a decade ago in the UK by a Royal Marine Commando in a bid to make HIIT more efficient and effective. How so? By reducing the amount of time spent looking at a stopwatch or app, and increasing the focus on technique, range of motion and intensity (true HIIT) – and making modifications when necessary.

Click here to learn about our classes.
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Spray Tanning


Need a spray tan for a competition or just every day? Try our new spray tanning service!
Full Body Spray Tan only $35
Call and Book an appointment today!
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Real results

Here you can view some of the before and afters of the M.A.D clients and see how far they have come to Make a Difference in their life.
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What Our Clients Are Saying

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  • Home
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